June 16, 2009 - 215lbs (gulp!)
Posted on June 16th, 2009 in Uncategorized |
That’s right. I’ve managed to undo most of the progress I saw over the last 52DC. The last week has been pretty decadent with one party or gig after another. I spent 14 hours on a bus tour of a hiking event I’m working on next month last Wednesday, we had a housewarming party, three birthdays, a work barbecue, and just plain ol’ bad eating all ’round. It was fun, but it’s time to buckle back down. Most of the re-acquired weight should come off over the next few days as clean eating resumes and I shed the extra water. The couple of pounds of actual damage will likely take another week or so. At least, I’m hoping that’s the case.
I’m going to try harder to post EVERY day this time around, both on the 52DC board and here. I slacked a bit last time around, and I think the psychology of posting will help me reach my goals. Progress will become more difficult as I continue, and I’l need every edge I can get.
As of yesterday, I’m clean eating, back on TNT A, and back to the NROL workouts. Happy Tuna Tuesday!